11 Best Multivitamins in the Philippines for 2024

In today’s fast-paced world, keeping up with a balanced diet is key to staying healthy. But let’s be real—there are times when living a perfectly healthy lifestyle just isn’t happening. Whether it’s dining out, treating yourself to a slice of cake, or staying up all night to finish a book, we all have those moments where health takes a backseat. And honestly, that’s life! On those days when you feel like you’re missing something, multivitamins can come to the rescue! They give your body a little nutritional boost and support all sorts of important functions. That said, not all multivitamins are created equal. So in this article, we’re diving into the best multivitamins in the Philippines and what each of these supplements is best for.

Loren here, Manager of TWV. I highly recommend Centrum. It has become our household multivitamin. My husband used to suffer from mouth ulcers quite often, so I started giving him multivitamins, hoping it would help. We quickly noticed that his mouth ulcers stopped when he began taking Centrum. It’s been a staple for him ever since. There was a time when I tried another brand, and he started having mouth ulcers again, so we switched back to Centrum.

I love that it provides comprehensive support, and I feel good knowing he’s getting essential nutrients. If you’re looking for a reliable multivitamin, Centrum is definitely worth considering. It has made a noticeable difference in his health, and I couldn’t be happier!

Best Multivitamins in the Philippines

1. Centrum Silver 50+

Centrum is one of the best multivitamin brands in the Philippines, and it’s easy to see why. It’s packed with all the essential vitamins and minerals from A to Zinc, giving your body the nutrients it needs every day. But what makes Centrum really stand out is how it tailors its supplements for different stages of life. Take Centrum Silver 50+, for example—it’s specially made to support healthy aging for those in their 50s and beyond.

At this age, eating a balanced diet is super important, but with busy schedules and life’s little surprises, it’s not always easy to get all the nutrients you need from food alone. That’s where Centrum Silver steps in with its advanced formula to help out. It’s designed to support your energy levels, boost your immune system, and take care of your eye, bone, and heart health—all in one easy-to-take tablet.

So, if you’re looking for an extra boost to stay healthy and active in your 50s and beyond, Centrum Silver 50+ has your back!

Product Highlights:

• Type: Tablets
• Active ingredients: Lutein, iron, Lycopene, Potassium, Pantothenic Acid, Vitamin A, Calcium, Vitamin D3, Phosphorus, Vitamin B1, Chromium, Vitamin B2, Copper, Vitamin B6, Iodine, Vitamin B12, Manganese, Vitamin C, Magnesium, Vitamin E, Niacinamide, Vitamin K1, Selenium, Folic Acid, Zinc, Biotin
• Supplement Functions: Immunity, Energy, Healthy Heart, Eyes and Bones

2. Centrum Advance

For those under 50 who want to give Centrum a try, the recommended option is Centrum Advance. Like Centrum Silver, it’s a once-a-day multivitamin that provides a full range of nutrients from A to Zinc. It’s designed to give your body the right balance of vitamins and minerals to help fill any nutritional gaps in your diet, which can be tricky to manage with busy lifestyles or irregular eating habits.

If you’re concerned about getting too many vitamins, no need to worry! Centrum Advance is formulated with levels that are close to the Recommended Daily Intakes (RDIs), so you’re getting just the right amount of essential nutrients without going overboard. It’s developed to support your overall health, making sure you’re covered with what you need each day.

Product Highlights:

• Type: Tablets
• Active ingredients:  Lutein, Iron, Lycopene, Potassium, Pantothenic Acid, Vitamin A, Calcium, Vitamin D3, Phosphorus, Vitamin B1, Chromium, Vitamin B2, Copper, Vitamin B6, Iodine, Vitamin B12, Manganese, Vitamin C, Magnesium, Vitamin E, Niacinamide, Vitamin K1, Selenium, Folic Acid, Zinc, Biotin
• Supplement Functions: Immunity

3. Enervon

Enervon has been one of the most trusted and and one of the best multivitamin brands in the Philippines for years. That’s because it is well-known for its ability to boost energy levels and strengthen the immune system. So, it is an excellent choice for those who have physically demanding jobs or lead active lifestyles.

What’s more, it’s also effective in addressing vitamin B-complex deficiencies, which can lead to fatigue or conditions like anemia, as well as vitamin C deficiencies that can weaken your immune system. The best part? Since Enervon is one of the most popular multivitamin brands in the country, it’s easy to find at most drugstores and grocery store. It’s super convenient to pick up when you need it!

Product Highlights:

• Type: Tablets
• Active ingredients: Thiamine Mononitrate, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Nicotinamide, Calcium Pantothenate, Vitamin C
• Supplement Functions: Everyday energy and immunity

4. Stresstabs

Stress is an inevitable part of life, no matter how much we try to avoid it. While it’s important to manage stress to prevent complications to our health, there are times when it simply can’t be avoided. That’s where a good supplement can make a difference. One of the best multivitamins in the Philippines specifically designed to combat stress is Stresstabs.

Stresstabs is also packed with skin-repairing and immunity-boosting nutrients that help replenish essential vitamins lost during stressful times and counteract the effects of stress on the body. Its powerful formula includes vitamins C, E, B-complex, and Biotin—key ingredients that work together to support your skin health, strengthen your immune system, and boost your energy levels.

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamin E, Vitamin B2, Vitamin C, Vitamin B3, Vitamin B6, Iron, Vitamin B9, Pantothenic Acid, Vitamin B5, Biotin(Vitamin B7), Vitamin B1, Vitamin B12
• Supplement Functions: Skin repair and immunity

5. Neurogen

Neurogen is the best multivitamin for anyone dealing with nerve-related issues like polyneuropathy, diabetic neuropathy, or neuralgia. Nerve pain, muscle aches, or that uncomfortable numbness or tingling (the feeling of ngalay or tusok), these can really get in the way of your day-to-day life.

Thankfully, Neurogen is designed to help with all of that! It’s packed with 5 times more vitamin B12 and 3 times more vitamin B1, plus vitamin B6 and vitamin E, compared to other OTC multivitamins. This makes it a powerful support for nerve health, helping reduce those pesky symptoms and making it easier to go about your daily activities. 

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamin B1, Vitamin B6, Vitamin B12 and Vitamin E
• Supplement Functions: Nerve repair and protection

6. Berocca

For a more fun way to take your multivitamins, give Berocca a try! These fizzy, orange-flavoured tablets add a little spark to your daily routine. They’re also great for fighting stress and boosting energy, so why not make it a bit more enjoyable?

Berocca is loaded with B-complex vitamins and vitamin C, along with calcium, magnesium, and zinc. These are all the good stuff you need to keep going. And here’s a bonus: it’s sugar-free and caffeine-free. All in all, Berocca is a refreshing and unique way to help keep your mind sharp and your energy up throughout the day!

Product Highlights:

• Type: Effervescent Tablets
• Active ingredients: Vitamin B-complex, Vitamin C, Calcium, Magnesium and Zinc
• Supplement Functions: Increases physical energy and improves mental sharpness

7. Revicon

If you’re on the hunt for a best multivitamin to help boost your strength and power through your daily routine, look no further than Revicon Forte. This food supplement is designed for adults and is packed with essential nutrients to support your overall health.

Revicon Forte includes Calcium, Vitamin D, Magnesium, and Manganese, all of which are important for keeping your bones healthy. Calcium and Vitamin D team up to help build strong bones, while Magnesium and Manganese provide extra support for bone strength.

But that’s not all! It also has essential amino acids that are key for muscle recovery and rebuilding. This means you can feel good knowing you’re helping to strengthen your muscles, making it easier to stay active and energetic all day long.

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamins A, D; E, B-complex vitamins, Calcium, Magnesium, Iron and Amino Acids
• Supplement Functions: Good health of the muscles, bones, blood, eyes, and heart

8. Nature’s Way Alive

Another complete multivitamin that we really love is Nature’s Way Alive. It’s packed with all the essential vitamins and minerals you need to boost your overall health and support your immune system. You’ll find goodies like vitamin A, various B vitamins, calcium, vitamin C, zinc, and so much more.

What makes Nature’s Way Alive extra special is that it also includes food-based blends made from real fruits and veggies. This means you’re getting not just synthetic vitamins, but also the natural goodness that comes from whole foods, making it a healthier option for your daily supplement.

Product Highlights:

• Type: Capsules
• Active ingredients: Beta Carotene (Vitamin A), Vitamins C, E, Lutein, Zinc  Calcium, Folate, Magnesium, Manganese, Vitamins D, B-Vitamins, and more
• Supplement Functions: Supports daily energy metabolism

9. Immunpro

If you find ascorbic acid a bit tough on your stomach, consider switching to sodium ascorbate. A great choice for this is ImmunPro tablets. These handy tablets combine vitamin C and zinc, which are both fantastic for helping to strengthen your immune system and better protect your body from illnesses.

What really sets ImmunPro apart is its ZincPlus Tablet Technology, which ensures that the vitamin C and zinc work well together and are easily absorbed by your body. This means you get the most out of these nutrients without any of the stomach discomfort! 

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamin C and Zinc
• Supplement Functions: Immunity

10. Potencee

Vitamin C is one of the safest and most effective nutrients, which is why so many people rely on it—especially in the form of ascorbic acid. If you’re looking to give your vitamin C intake a boost, we totally recommend trying Potencee!

Potencee is packed with vitamin C and other essential nutrients, making it a great choice for keeping your immune system strong and your energy levels high. It’s also believed to help with colds, the flu, and other upper respiratory issues, so it’s great to have on hand when you’re feeling under the weather. Plus, vitamin C is key for collagen production, which means it’s great for your skin and hair too!

For even better results, you might want to pair Potencee with a collagen supplement to really support your skin and overall health. It’s an easy way to give your body a little extra love!

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamin C
• Supplement Functions: Immunity

11. Kirkland

Another vitamin C supplement we love is from Kirkland, a globally popular brand known for its high-quality supplements. It’s also a great option to consider in the Philippines for boosting your vitamin C intake.

Kirkland’s vitamin C tablets are high potency, meaning they pack a powerful dose of vitamin C. But what makes them stand out is that they also contain a citrus complex of bioflavonoids and rose hips. These extra ingredients help your body absorb and make the most of the vitamin C, enhancing its overall effectiveness.

One more great thing is these tablets come with an easy-to-swallow, plant-based coating, so taking them is easy even if you usually have trouble with larger pills. With Kirkland’s vitamin C, you get a potent supplement that’s easy on the stomach and easy to take!

Product Highlights:

• Type: Tablets
• Active ingredients: Vitamin C
• Supplement Functions: Immunity, promotes antioxidant activity

While we’re on the topic of the best multivitamins in the Philippines, let’s chat about some simple dos and don’ts! Even if you’re taking top-tier supplements, they might not work as well if you’re not using them the right way. So, here are a few helpful tips to get the most out of your multivitamins:

Dos:

• Consult with a healthcare professional: Before jumping into any new multivitamin routine, it’s a good idea to check in with your doctor or nutritionist, especially if you have pre-existing conditions, are pregnant, or take other meds.
• Follow the recommended dosage: Stick to the instructions on the label or what your healthcare provider recommends. Too much of certain vitamins (like A, D, E, and K) can actually be harmful!
• Take multivitamins with food: A lot of vitamins absorb better when taken with a meal—plus, it helps prevent any potential stomach upset.
• Check for potential allergies or sensitivities: Some multivitamins may contain allergens like soy or gluten. Always take a quick look at the ingredient list if you have known sensitivities. We’ve even made it easy by listing key ingredients right here in this article!

Don’ts:

• Use multivitamins as a substitute for a healthy diet: Remember, multivitamins are just supplements, not meal replacements! A balanced diet still gives you tons of nutrients that your body needs.
• Take multivitamins with caffeine or alcohol: These can interfere with how well your body absorbs certain vitamins and minerals, so it’s best to space them out.
• Combine multiple supplements unnecessarily: Be careful not to double up on supplements with similar ingredients (like extra vitamin D or calcium), unless your doctor says it’s okay. You don’t want to risk taking too much and experiencing side effects.
• Expect immediate results: Vitamins and minerals take time to work in your system, so be patient. Consistency is key if you want to feel the benefits long-term!
• Ignore side effects: If you notice anything like nausea, headaches, or digestive issues after taking your multivitamin, stop and talk to your doctor to make sure it’s the right fit for you.

By following these easy dos and don’ts, you’ll get the most out of your multivitamins and avoid any unwanted surprises!

We’ve mentioned above that multivitamins shouldn’t replace a healthy diet, so let’s dive into that a little more! When you’re taking multivitamins, pairing them with the right foods can actually help your body absorb the nutrients better. One of the best combos? Healthy fats!

Why it’s important: Some essential vitamins in your multivitamins (like A, D, E, and K) are fat-soluble, meaning they need a little dietary fat to be absorbed properly. Without fats, your body might not soak up those vitamins as well as it could.

Best sources: 

• Avocados
• Olive oil
• Nuts and seeds (think almonds, walnuts, or flaxseeds)
• Fatty fish (or fish oil supplements)
• Full-fat dairy (like yogurt or cheese)

By taking your multivitamin with meals that have a bit of healthy fat, you’re helping your body absorb those key vitamins and make the most of their benefits. Simple, right? Just a little tweak to your routine can go a long way!

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